Friday, February 17, 2012

Don't have time for what???

So last night in 12 minutes

I did:
90 lunges
45 squats
40 kettlebell swings (wish I remembered the weight, I want to say 20lb for first 20, 30 for second set of 20)

Keith did
100 lunges
50.5 squats (he didn't want to get shorted the .5, as he was halfway down when the buzzer went off)
50 kettlebell swings (25lbs for the first 10, 35lbs for remainder)


So, don't tell me you don't have time...

I can't wait to revisit this challenge in month or so and see the progress we have made.

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